103|The Purple Mindset with Sophia Antonysamy

 

Meet Sophia, a passionate mental wellness advocate. As the founder and coach of Purple Mindset, Sophia is dedicated to supporting moms and families in prioritizing their mental health and well-being.

 

Through her inspiring books, public talks, and radio show, Sophia shares practical tools and strategies to help manage stress, build resilience, and nurture the mind, body, and spirit.

 

As a mom herself, Sophia understands the unique challenges moms face. That's why she's committed to making mental health support accessible, affordable, and achievable for all.

 

Join Sophia's community and discover a safe, supportive space to prioritize your mental wellness and thrive.

 

 

The Purple Mindset

www.coachlaurie.com

lacoach@comcast.net