Interrupted: Act 2 Reinventing Your Legacy

43|#BingingSober Escapism and Mental Toughness with ColleenRyanHensley

Colleen Ryan Hensley talks with us about her movement #BingingSober. Her life was interrupted when she got out of the Navy.  She learned somethings about how she was coping and turned it into a program and movement to help others. Are you an escapist? The truth is, the majority of people unconsciously turn to mind-numbing habits such as binge eating, binge drinking, binge-watching shows, and binging social media in order to escape from their reality. It’s simply a fact of American life in the 21st century, and these unhealthy habits are eating away at our mental and physical health and overall well-being. If you’re ready for a change and ready to embrace a natural zest and energy for life, be part of the #BingingSober movement!
Colleen Ryan Hensley
www.coachlaurie.com
lacoach@comcast.net

2024 We Can Do Hard Better with Coach Laurie

Can you believe it is 2024? First let's look back and celebrate what we accomplished in 2023! Then let's look at our big audacious goals and see if they are real? Is it what we really want? If not, let go.  If so let go of the how and say YES. I promise you the how will show up.  You might just be the answer to someones prayer when you say yes to the thing you have been putting off or avoiding. 
If you are ready to write a book or create a podcast go to www.coachlaurie.com 
Get signed up for the class beginning 1/6/2024 and get the $500 off flash sale.
lacoach@comcast.net

42|My Grief is not Like Yours with Theo Boyd

Theo Boyd is the author of My Grief is not Like Yours.  After a series of interruptions Theo finally wrote the book about her journey.  It all started when he dad accidently ran over her mom, who was deaf, with his tractor. That set off a series of "are you kidding me?" moments. One tragedy after another.  Theo is passionate about helping others who have experienced trauma to walk through their grief in spite of well meaning people who say really ignorant things that not only don't help but they make the grief even harder.  Grab a cup of coffee or tea and come on a journey of unbelievable experiences and see how Theo gets to a place of healing. 
ThinkTheo.com
Coach Laurie
lacoach@comcast.net

41|Stronger in the Difficult Places and Complex Shame with Dr Zoe Shaw

Dr. Zoe Shaw is a Life Coach and Relationship Therapist and has walked her own journey of complex shame.  She knows what it is like to balance a family, career and failing marriage, all while putting on the happy face for those around us. Her story encourages us to let go of all the things we are juggling and get real. Ask ourselves the hard questions. She also recognizes when we do the "shame work" and we feel more shame, we may actually have complex shame and there are a few more steps to recovery with that.
Grab a cup of coffee and join Dr. Zoe and I as we delve into the difficult work of healing to get free from the complex shame and find that life we love.
Dr. Zoe Shaw 
Coach Laurie 
lacoach@comcast.net
 
 

40|Hearts Smarts & Other Sexy Parts with Steamy Romance Writer Christina Braver

Christina Braver loves sex and romance and she isn't afraid to talk or write about it!!
She writes steamy small-town romances set in the Pacific Northwest. Her stories are about real people and real love with the guaranteed HEA (Happily Ever After) we all need. Escape   to Perry Harbor, a close-knit small town nestled in the San Juan Islands north of Seattle where close friends and big loves challenge the residents and inspire us all.  
Christina shares her journey from full time career in the tech industry to Covid to full time romance writer. Grab a steamy cup of coffee to go with this steamy conversation.
 
Christina Braver
lacoach@comcast.net
Coach Laurie

39|Sarcopenia Osteopenia, Sandwich Generation and Fitness after 40 with Jill Beck

Welcome to life after 40. For too long you’ve probably been on the hamster wheel of life. For Jill Beck health and fitness haven't always been her priority — until they needed to be for her to get out of bed. Jill talks about her journey with sarcopenia osteopenia, the demands on the sandwich generation and Fitness after 40.
GoLong
www.coachlaurie.com
lacoach@comcast.net

38|More to Lose Bariatrics Weight Loss and Loving Life with Bethany Coble

Bethany talks about recovery, shame and living your best life.  She has dealt with some hard blows and is now overcoming one of the hardest yet. Spoiler alert: At the end you will hear a little bit of her new podcast "More to Lose".
 
www.coachlaurie.com
lacoach@comcast.net

37|Leaving the Lie with Rita Renee Davis

When anxiety turns into anticipation and you recognize, trauma invites trauma, you are on your way to leaving the lie.
Rita Renee Davis is the Author of Leaving the Lie: 
A story of freedom from trauma.
Rita shares with us her journey to freedom with pit stops at homelessness, addiction, eating disorder, and domestic violence.
Rita Renee Davis runs a trauma-informed ministry in Redding, CA. She is also a mentor and motivational speaker with a deep compassion for people, and is committed to guiding others from her own experience, wisdom, and education. Rita is a wife and mother. Quoted as being “savage since 1973,” she loves hiking, nature, spontaneous adventures and Jesus.
Reviveall
www.coachlaurie.com
lacoach@comcast.net